Postpartum

The birth of a child is undoubtedly one of the greatest events we can live. It is news and an experience that fills us with enthusiasm since pregnancy, and that becomes palpable after childbirth, when we finally have our baby in our arms. However, although the arrival of a baby is cause for joy, sometimes we can experience the opposite and even suffer depression.

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There are parents who hire help for the care of their newborn babies, especially during night hours to rest for a few hours. These professionals are known as salus and many wonder what a salus is and what services it offers. Is a salus the same as a babysitter? Why has this figure reached such a boom in recent years?

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During pregnancy it is normal to have abdominal diastasis as a result of the physical changes that occur before the growth of the baby in the womb. However, there are few cases in which the diastasis is resolved naturally after childbirth, and therefore there are many women who experience the consequences (both aesthetic and physical) of this lesion.

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After pregnancy, two out of every three women suffer from abdominal or rectum diastasis, an injury with annoying health consequences that also affects the aesthetic plane. However, diastasis is still a great unknown to many people, and women who suffer from it feel misunderstood and may even experience self-esteem.

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When we have just given birth and are recovering in the hospital, they are key hours to start a beautiful bond with our baby. Keep it skin to skin as long as possible, keep it close to feel your smell, your heat ... But many times, especially the first hours after a caesarean section, get up to take the baby to his crib or to leave it, it becomes difficult Up with the inconvenience we have.

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Postpartum is one of the most difficult and confusing stages of motherhood. It is that period after delivery in which we adapt to all the changes experienced after pregnancy and the arrival of the baby. During the first days, mom and baby will need all the possible support to be able to start that new adventure together, and a key figure that is also part of that new path, is the father.

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'Body Proud Mums' is the title of the viral campaign that Mothercare has launched in the United Kingdom that shows, through ten images of women in underwear with their babies, the reality of the body of mothers after childbirth. Stretch marks, bulging bellies and swollen breasts are seen, and you are invited to see the natural beauty of women who have been mothers.

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The name itself, 'quarantine' is the first myth. The woman needs a year at least, and not forty days, to assimilate her new role as mother and recover both physically and emotionally. And to this we must add all the doubts that arise around breastfeeding or intimate hygiene. And from there ... who said you have to eat for two while breastfeeding?

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During childbirth, women go through a huge transformation in a matter of hours, in which not only those notorious changes occur in our body, but also in our mind. Perhaps you imagined the first days as a mother differently or you notice that the feeling that now invades is not what you expected, which makes you wonder, why am I sad?

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The reappearance of the rule after childbirth is very variable from one woman to another. After the birth of your baby, female hormones need time to stabilize and return to function as they did before birth. It is a neuro-endocrine mechanism that starts again, in which each woman has her own rhythm and in which a very important factor intervenes, which is whether you are breastfeeding or not.

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