What kind of treats are more dangerous for the teeth?

We've all seen each other trying to take off the remains of a chewy candy between the teeth And these sweets are very "persistent." The trouble is that this discomfort that causes us adults may go unnoticed by the children and carry with them those remains of candy in their mouth for longer, increasing the risk of tooth decay.

Although tooth decay has a genetic influence, it has been shown that dental destruction is associated with the intake of sugars and acids contained in beverages and food, together with poor oral hygiene. But, What kind of goodies are the most likely to create cavities?

In principle, everything that contains sugar and can cause an acidic pH is potentially dangerous, but chewy and sticky candies are more harmful to teeth, those whose remains remain longer between the teeth, in the fissures, in the molars ... and are more difficult to detach, even with brushing.

This is logical, because the longer the remaining caramel remains in the teeth, the exposure to sugar that feeds the bacteria in the mouth that converts it into acids is prolonged. This acid is what attacks tooth enamel and causes it to deteriorate.

Chewy and sticky hard candies range from soft "Sugus" type to gummies and hard candy of a lifetime, if they bite it, such as lollipops, lollipops ... That's why you have to tell them that they only suck it, they won't be left so many remains between the teeth). But let's all see Tips to minimize the risks of tooth decay with treats:

  • Teach children not to bite candy, just to suck them.

  • It is convenient that, if the children are going to take these sweets, they brush their teeth as soon as possible and thoroughly, with our help. In this way we will remove the remains of the dental surface and between the tiny cracks and spaces between teeth.

  • We can also try to choose goodies that can be eaten quickly and easily to limit the time that sugar is in contact with the teeth.

  • A small amount of treats together (followed by brushing) is better than eating sweets all day.

  • We can also limit the consumption of candies that may contain acids (such as citric acid) to intensify the acid taste. Acids can contribute to tooth erosion and tooth decay.

Finally, remember that caries in children are frequent but preventable and that Chewable and sticky candies are the most dangerous for teeth because of the persistence of their remains in the mouth.